Shipping policy

Last updated: 3/11/26

Thank you for visiting Walking for Health and Fitness.

Digital Products

All programs and digital resources sold through this website are digital products and are delivered electronically.

After completing your purchase, you will receive access instructions via email for the program or digital materials you purchased.

Digital programs are delivered through Teachable, where you will be able to access the course materials and content.

Because these products are delivered digitally, no physical shipping is required, and no shipping fees will be charged.

Access to your program is typically available immediately after purchase.

If you experience any difficulty accessing your program, please contact us and we will assist you as quickly as possible.

Books

Books written by Frank Ring are sold through Amazon and other third-party retailers.

If you purchase a book through Amazon, shipping, delivery times, and shipping fees are determined by Amazon and are subject to their shipping policies.

Please refer to Amazon directly for shipping information related to book purchases.

Contact

If you have questions about your purchase or need assistance accessing your program, please contact:

Walking for Health and Fitness
Email: Frank@walkingforhealthandfitness.com